Basic First Aid Kit Supplies at Glance

The unexpected can happen that knee pain after running all of a sudden comes from nowhere, or you took a wrong step, stumble to the ground, and have a small open wound. Regardless of whether the pain area is swollen or the wound is bleeding, you need to take speedy action to calm down the injury with the basic first aid kit. Please remember that immediate cooling with an ice pack or pain relief cream is crucial (only cold versions). Do not apply any kind of heat on the swelling. In case you have an open wound, disinfect right away to avoid infection issues. Our basic first aid kit products are perfect for at home or on the go.